{"id":4199,"date":"2024-03-23T18:10:32","date_gmt":"2024-03-23T18:10:32","guid":{"rendered":"https:\/\/ideidermatologia.com\/?p=4199"},"modified":"2024-03-23T18:10:32","modified_gmt":"2024-03-23T18:10:32","slug":"beneficios-la-vitamina-d-tomarla","status":"publish","type":"post","link":"https:\/\/www.ideidermatologia.com\/noticias\/beneficios-la-vitamina-d-tomarla\/","title":{"rendered":"Beneficios de la Vitamina D y c\u00f3mo tomarla"},"content":{"rendered":"<header id=\"cb-standard-featured\">\n<div class=\"cb-mask\"><\/div>\n<\/header>\n<section class=\"entry-content clearfix\">El Dr. Miguel S\u00e1nchez Viera responde a la periodista Marta Robles a preguntas sobre los Beneficios de la Vitamina D y c\u00f3mo tomarla corractamente.<\/p>\n<h2><\/h2>\n<p><strong><span id=\"Cual_es_el_perfil_de_las_personas_con_carencia_de_vitamina_D\">\u00bfCu\u00e1l es el perfil de las personas con carencia de vitamina D?<\/span><\/strong><\/p>\n<p>Los niveles insuficientes de vitamina D son m\u00e1s habituales en invierno y en pacientes hospitalizados, ni\u00f1os, embarazadas y en adultos mayores. Los grupos que m\u00e1s necesitan este tipo de vitamina son precisamente los que m\u00e1s te protegen del sol.<\/p>\n<p>Asimismo, las personas que trabajan en turnos de noche y descansan durante el d\u00eda o los que tienen un trabajo que les obliga a permanecer en espacios cerrados no pueden obtener la suficiente cantidad de vitamina D que necesitan.<\/p>\n<p><strong><span id=\"Es_cierto_que_lo_niveles_bajos_predisponen_a_absorber_cantidades_excesivas_de_colesterol_malo_o_incluso_pueden_favorecer_la_diabetes\">\u00bfEs cierto que lo niveles bajos predisponen a absorber cantidades excesivas de colesterol malo o incluso pueden favorecer la diabetes?<\/span><\/strong><\/p>\n<p>Algunas investigaciones, como el estudio del Centro M\u00e9dico Intermountain en Utah, publicado en \u201cThe American Journal of Cardiology\u201d han relacionado\u00a0<strong>niveles bajos de vitamina D con niveles altos de colesterol<\/strong>. Adem\u00e1s,<strong>\u00a0la vitamina D act\u00faa como modulador\u00a0del sistema inmunol\u00f3gico<\/strong>\u00a0y por ello parece jugar un papel importante en el desarrollo de diabetes tipo 1.<\/p>\n<\/section>\n<p>Puedes escargar el art\u00edculo completo <a href=\"https:\/\/ideidermatologia.com\/wp-content\/uploads\/2016\/08\/Beneficios-de-la-Vitamina-D-y-c\u00f3mo-tomarla.pdf\">pinchando aqu\u00ed<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>El Dr. Miguel S\u00e1nchez Viera responde a la periodista Marta Robles a preguntas sobre los Beneficios de la Vitamina D y c\u00f3mo tomarla corractamente. \u00bfCu\u00e1l es el perfil de las personas con carencia de vitamina D? Los niveles insuficientes de vitamina D son m\u00e1s habituales en invierno y en pacientes hospitalizados, ni\u00f1os, embarazadas y en [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4192,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[309,314,319],"tags":[],"class_list":["post-4199","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dermatips","category-mgeneral","category-mnews"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Beneficios de la Vitamina D y c\u00f3mo tomarla - Dermatology Visual Blog<\/title>\n<meta name=\"description\" content=\"El Dr. Miguel S\u00e1nchez Viera responde a la periodista Marta Robles a preguntas sobre los Beneficios de la Vitamina D y c\u00f3mo tomarla corractamente. \u00bfCu\u00e1l es\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ideidermatologia.com\/noticias\/beneficios-la-vitamina-d-tomarla\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Beneficios de la Vitamina D y c\u00f3mo tomarla - 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